Experience a completely new kind of personal training!

Getting fit shouldn't be complicated or physically painful. 

Elements of Motion in Tenleytown is a unique personal training team who will work with you to achieve your goals through a personalized, thoughtful and efficient approach.


What is Elements of Motion?

We take a long-term preventative approach to fitness.  Our ideal client cares not only about their current goals, but also about the long term consequences of their exercise choices with an underlying goal of moving well for life. 

Our professional trainers will design an individualized exercise experience specifically tailored to your personal abilities and needs in a boutique private setting. 

Learn More About Our Program Today

We are here to help you achieve your fitness goals. Have you been frustrated with traditional gyms, fad diets and workouts or pain or injury? We can help!


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